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How to Maintain CoolSculpting Results – Part 1
If the idea of liposuction is daunting to you, you aren’t alone. It’s an effective process, but it’s invasive, uncomfortable, and requires significant recovery time. At Front Range Plastic and Reconstructive Surgery, we offer an alternative treatment that can eliminate pesky pockets of fat: CoolSculpting! This incredible, noninvasive form of fat removal delivers results for requires almost no recovery time. In today’s blog, we’re going to look at what you can do to ensure you keep your results.
Take it one area at a time
- If you’ve done your research, you know that the CoolSculpting process involves a small section of your body being cooled to the precise point that fat cells die. Because CoolSculpting depends on your body’s ability to remove these dead fat cells, the fewer locations you give your body to manage, the better. Targeting one area and letting your body take care of the fat cells is the best way to get full results. The smaller the area, the more dramatic the results.
- As you may know, CoolSculpting is most effective when done in conjunction with healthy eating and regular exercise. It isn’t there to get rid of the weight, just pockets of fat that refuse to go away. Getting and keeping great results is only possible when you’re giving your body a reason to use the fat to create energy instead of storing it up again. We recommend you try to be significantly active at least three times a week. Not only will your results stick around, you’ll feel better!
Contact Front Range Plastic and Reconstructive Surgery to start a conversation today!