1. Debunking the Spot Reduction Myth

    Spot reduction through exercise is just a myth. Many different companies in the exercise industry would like you to believe that it’s possible to sculpt specific areas of your body by focusing your workout on them. For instance, they want you to think that, if you do enough sit-ups, you’ll have …Read More

  2. 3 Mindset Tips To Explore Before Your Coolsculpt Appointment

    If you’re embarking on a Coolsculpting journey, you’ve likely done your research on the procedure. As you may already know, Coolsculpting is an impressive solution that’s both innovative and non-surgical and is beneficial for tackling stubborn fat that just doesn’t want to let go! As your Co…Read More

  3. CoolSculpting Results – Maintaining A Healthy Weight

    If you are considering CoolSculpting as a way to lose unwanted, stubborn fat for good, it is important that you understand how to maintain your results. And, one of the most important things you can do to stay looking good for a very long time, with our without CoolSculpting, is to maintain a consis…Read More

  4. CoolSculpting Vs Tummy Tuck

    If you are healthy, relatively fit, and are unhappy because you’ve still got a little pouch of fat on your belly that you just can’t seem to get rid of with any amount of exercise and dieting, then you are likely a very good candidate for either Coolsculpting or tummy tuck plastic surgery. Here …Read More

  5. Is CoolSculpting or Liposuction Better for Me?

    If you’ve made the decision to have a fat-reduction procedure, the next step is to decide whether you want to undergo an invasive or noninvasive procedure. Each can have pros and cons depending on who you are and what your goals are. Before you embark on any type of procedure, make sure your expec…Read More

  6. What to Expect from Your CoolSculpting Treatment

    You have a lot of choices when it comes to body contouring. Some are invasive, some aren’t. Some offer consistent, reliable results, and some don’t.We think an informed decision is a good decision, so we’ve put together some facts about what CoolSculpting is and what it isn’t. Take a read, a…Read More

  7. Are You a Good CoolSculpting Candidate?

    CoolSculpting, the world’s best solution for eliminating fat cells, not just shrinking them, is a great option for a lot of people. Because it is non-surgical and completely non-invasive, it is a great option for many people that aren’t candidates for surgeries like liposuction. It isn’t for e…Read More